Hello there friend!
I’m Sheelagh – a bicycle traveller and video creator. I want to travel the world on my bike and share information and inspiration to help others’ do the same.
Let’s stay curious and discover more about ourselves and this great, big world together. I’m so happy you’re here!
Latest Posts
Oh hey there, friend! I hope you are well! I just wanted to pop in…
Many friends and clients have expressed to me their frustrations with the fact they feel…
Valentine’s Day is coming up! Now, I know there are a lot of mixed emotions…
A hangover is such a brutal way to start the day after what was hopefully…
Whenever I’m chatting with someone who knows I’m a nutritionist and they start a sentence…
Years ago any resolutions I made were centered around my weight. I’d spend the end…
Have you heard of macros? Or macronutrients? They’re nutrients we need in large, or “macro”…
Intermittent Fasting is a pretty popular buzzword these days — with health professionals and celebrities alike…
Want to wake up feeling more positive, focused and energized? Adding certain helpful habits to…