Believe it or not, until this year I had never had fiddleheads before. What!? This is shocking to me considering my excessive love of veggies. I…
I have loved writing my My Recent Healthy Eats posts over the last few months. But I also know what a creature of habit I am…
First off, I want to say a big congratulations to Kristy who was randomly selected to win the Vega prize-pack giveaway! Thank you to all…
I am incredibly excited today to announce that a new recipe of mine is being featured over on the lovely Brit Linton’s blog, Healthy Happy…
I was definitely raised in a “pinch of this”, “handful of that” kind of kitchen. My mom would eyeball everything, make replacements on-the-fly and have…
Salads are a tricky thing. In theory they can be the perfect lunch. But if you make one with just lettuce, a few veggies and…
I know my way around the vegetable world. But since I typically tend to make plant-based meals or ones with something simple like chicken or…
The past couple of weeks have been quite hectic. Between holistic nutrition school, rehearsals for a show I’m in, auditions, and working at the Toronto…