With the prevalence of dieting advertisements and the sheer number of diets out there, one would easily assume achieving weight loss must be attainable. But…
If I asked you to name me as many diets as you could think of I bet you could list off a solid handful or…
A 2010 poll commissioned by the Heart and Stroke Foundation of Canada found that two-thirds of Canadians had tried losing weight in the past 5…
As is unfortunately the case for many girls these days, I started my battle with my body from a young age. As of my teens…