I’ve always liked the idea of chia bowls but until this past year I didn’t believe they could be filling enough to carry me through the…
Yeast is a tough food allergy or sensitivity to have. It’s complicated to explain to others and it’s hard to believe just how many things it’s…
At this time of year pumpkin-everything is all the rage and I seriously cannot get enough! Not only do I love pumpkin and pumpkin spices…
As I mentioned in July’s Healthy Eats, this summer was a particularly busy one for me. I didn’t have as much time as I would have…
Due to a variety of factors, May wasn’t the easiest of months. But what I have found consistently helps with those tough periods of time…
I have been a big fan of Vega products for a while now. Their Electrolyte Hydrator got me through training for my first Ironman, their French…
Happy Easter everyone! This is an Easter weekend unlike any other for me because I’m spending it with my entire family which hasn’t happened in almost…
After many mentions of this delicious treat on my Instagram and Recent Healthy Eats posts I am finally sharing the recipes for two ways to enjoy this incredible vegan,…
As far as matcha goes, I would have to consider myself a novice. Up until recently I had a tin of organic matcha in my pantry but…