When you’re standing in a store looking at a long aisle of bars, they can all kind of blend together and look the same. But…
When I first started training for long-distance triathlons years ago, I had a hard time finding cycling snacks I liked. A lot of the bars…
After many mentions of this delicious treat on my Instagram and Recent Healthy Eats posts I am finally sharing the recipes for two ways to enjoy this incredible vegan,…
The fourth edition of My Recent Healthy Eats has arrived! Without meaning to, this seems to have turned into the snack-edition. I would apologize but I…
I have had a complicated relationship with smoothies over the years. I love how convenient they are and how you can pack so much nutrition…
My life got a whole lot yummier when I first stumbled across a recipe for toasted coconut bars on the blog Running on Real Food about a…
I really love waking up to a cup of coffee and a nutrient-dense and satisfying breakfast. But with the busy early-starting, late-going days I’ve been…