It’s smoothie time! But not boring-smoothie time or unsatisfying-smoothie time… it’s time for a nourishing smoothie that really satisfies your body and mind. Many years…
When I realized coffee was playing a major role in my unhappy digestion I knew I needed to cut it out of my morning routine.…
Years ago I was constantly on the hunt for the “perfect” way to eat — trying to find a daily menu that would make me…
I’ve always liked the idea of chia bowls but until this past year I didn’t believe they could be filling enough to carry me through the…
I’m all about balance here at Nourished Sweetly. That means sometimes I drink green smoothies and eat quinoa salad and sometimes I make decadent desserts like…
At this time of year pumpkin-everything is all the rage and I seriously cannot get enough! Not only do I love pumpkin and pumpkin spices…
I have been a big fan of Vega products for a while now. Their Electrolyte Hydrator got me through training for my first Ironman, their French…
After many mentions of this delicious treat on my Instagram and Recent Healthy Eats posts I am finally sharing the recipes for two ways to enjoy this incredible vegan,…
As far as matcha goes, I would have to consider myself a novice. Up until recently I had a tin of organic matcha in my pantry but…
I have had a complicated relationship with smoothies over the years. I love how convenient they are and how you can pack so much nutrition…